Black Eyed Peas
Fall Out Boy
Silver Sneaker Yoga and Total Body
A 40 minute low impact class designed to improve your range range of motion and flexibility.
Thursday night 6pm Spin is Moving to Monday nights starting 7/22!! Class on Mondays will be at 5:30 or 6pm - TBD more
Check out our Summer of Strength Workout each week on the blackboard that will feature a functional training piece of equipment!
ZUMBA Tuesday's at 10:30am is BACK & we're adding an evening Spin Monday nights (replacing from thursday's) and a morning SPIN FITNESS Friday's at 9:15am!