Chris Brown
Drake
J. Cole
Kanye West
Linkin Park
Travis Scott
Eminem
Future
Playboi Carti
Lil Nas X
Kid Cudi
The Notorious B.I.G.
BASE (base level conditioning), BURN (fat loss 1,000+cals burned), BUILD (strength, low reps heavy weight)
focuses on strengthening muscles and increasing range of movement for daily life activities. Every M/W 9am & 10am