Blessed is the family who HEARS the word of the Lord, and OBEYS it!
Come try a Protein Shake or Pre-workout drink in the Cafe' more
5:15am - SPIN , 6:15am - BOOTCAMP, 8:30am-SPIN, 9:30am-Pilates/Core, 10:30am-SilverSneakers, 10:30am-Stretch, 4:00pm-Pilates/Core, 5:30pmSPIN, 6:30pm-ZUMBA/DANCE more
6:00am-PUMP, 8:30am-SPIN, 9:30am-X10,10:30am-Active Seniors, 4:00pm-X10, 5:30pm-PiYo,6:30pm-SPIN more
6:00am-ZUMBA,8:30am-SPIN, 9:30am-PUMP,10:30am-Silver Sneaker Yoga, 4:00pm-PUMP, 5:30pm-March 4th and 18th Step/Strength, 5:30pm-March 11th and 25th PUMP, 6:30pm-March 4th and 18th more
March 5th @ 11:30am & March 19th @ 7:00am more
Come talk to one of our Personal Trainers John, Cara, Wesley or Richie more
5:15am-SPIN, 6:15am-BOOTCAMP,8:30am-SPIN,9:30am-X10, 10:30am-Active Seniors, 4:00pm-X10,5:30pm-SPIN more